Friday, September 23, 2011

Buttermilk Oven-Fried Pork Chops


No two words express southern cooking like "fried" or "butter- milk." Now you can enjoy the indulgence of this delicious pork dish without the heavy caloric load of its pan-fried version. This is the first of two autumn recipes featured in the fall issue of Shelbyco Magazine (out next week!)

Ingredients:
2 cups non-fat buttermilk 
4, 6-oz boneless, skinless porkchops 
2 cups dried bread crumbs 
1 1-oz packet mushroom onion soup mix 
1/2 cup Dijon mustard 
1 cup flour + 1 tsp salt mixture

• Preheat oven to 425 degrees.

• Coat a non-stick baking sheet with cooking spray.

• Pour buttermilk in a deep baking dish. Submerge chops in buttermilk for at least five minutes.

• Create a "dipping station" with three separate plates.



Plate 1: Flour + salt mixture 
Plate 2: Dijon mustard 

Plate 3: Bread crumbs + soup mix

• Transfer each chop from Plate 1 to Plate 2 to Plate 3, dipping chop on both sides in each mixture.

• Place chops flat on baking sheet. 

• Bake 15 minutes, flipping each chop over halfway through baking time.

• Let chops rest before serving.


Recipe created and tested in the On.a.Whim kitchen.

3 comments:

Katie Massey said...

Will you cook me somthing like this, rather than tacos from a box next time I visit ;)

LauraK said...

HAHAHA! That was your Valentine's Day treat though!

Your thanksgiving time treat will be gourmet. I promise this!

lj said...

This is in the oven right now and I just can't wait til its done.

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